Gnesis EMS für medizinische Zwecke

Did you know that doctors from all over the world are including electrical muscle stimulation to their treatments? Gnesis EMS developed a system especially for medical use. It is the case of Dr. Martin Borský ( who recently joined the Gnesis EMS family. He is a prestigious doctor from Czech Republic, who has been continuously […]

Gnesis EMS App: Unsere App, Ihr Geschäft

Since its beginnings, electrical muscle stimulation has evolved a lot. We could say that initially, the objective and function of the system was basically focused on stimulating muscles using simple electrodes, but that’ s all in the past. With the new Gnesis EMS App, your business as a personal trainer, or training center, has a […]

Drahtlose elektrische Muskelstimulation

Electrical Muscle Stimulation Devices In previous articles of this blog we have talked about what an EMS training is for, the benefits it brings, what basic devices are needed to carry it out and how they work, and even medical studies that support the results and safety of the devices. In this article we will […]

Fitness-Erfolg: Tipps zusätzlich zu Ihrem regulären Workout

We train to be healthy, both physically and mentally, and to prepare our bodies in the best way possible to practice a sport. If you have a training routine, there are some guidelines you must follow in order to achieve fitness success. All of these, combined with an electrical muscle stimulation training, are a perfect […]

Elektrische Muskelstimulation und Physiotherapie

Electrical muscle stimulation is becoming more and more popular among athletes, but it is also becoming a very useful tool among physiotherapists. So important it has become, that it is studied in the physiotherapy degree. EMS allows the physiotherapist to treat and prevent a wide range of injuries and pathologies of their patients.   Gnesis […]

Elektrische Muskelstimulation und Sport

Electrical Muscle Stimulation and Sports The benefits of electrical muscle stimulation in human body are already well known, and if you still don´ t know them you can check our last post in which we introduce the electrostimulation to you. These benefits apply as well to athletes, both professionals and amateurs. So, EMS and sports […]

Was ist elektrische Muskelstimulation (EMS)?

Was ist elektrische Muskelstimulation (EMS)? Die elektrische Muskelstimulation (EMS) ist eine Methode zur Muskelkontraktion durch elektrische Impulse. Das EMS-Training erzielt in 20 Minuten die gleichen Ergebnisse wie jedes andere konventionelle Training, für das man mehrere Stunden benötigt, wobei mehr als 300 Muskeln gleichzeitig trainiert werden. Die Effektivität und Leistung [...]